Exercise : Control Ozone Pollution Performance Degradation
OZONE Forecast: Saturday 28th March -> 403 DU
...that's max....!...
…
...uh... only about...
…
...hmmmm…!...
Ozone is a highly toxic, reactive gas that acts as a
strong lung irritant and, when inhaled, can cause severe
respiratory damage, including coughing, chest pain, and
in severe cases, death.
Medical-grade ozone therapy is a distinct, controversial
alternative practice that involves controlled,
non-inhalation administration to treat conditions like
wounds or chronic pain.
Emergency Treatment for Accidental Ozone Exposure
If you have accidentally inhaled ozone, take the following
steps immediately:
------------------------------------------------------------------------------------------
1. Move to Fresh Air:
------------------------------------------------------------------------------------------
Immediately "leave the area" with high ozone concentrations.
...how...!?...
...
...get on a train...
...they have good...
...anti-pollution filters...
...
...ohhh...!...
...
...not at $/£30.00...!...
...
...be on £...
...
...mmmm...
------------------------------------------------------------------------------------------
2. Seek Medical Attention:
------------------------------------------------------------------------------------------
Contact a doctor or emergency services if:
- coughing
- wheezing
- shortness of breath
...persists, as severe exposure can cause pulmonary edema.
...or...!...
...
...will...!...
...
...mmmm...
------------------------------------------------------------------------------------------
3. Supportive Care:
------------------------------------------------------------------------------------------
Treatment often includes:
- resting
- oxygen therapy
- corticosteroids
to manage acute lung injury.
...cortico..what...!?...
...mmmmmm
Corticosteroids are synthetic drugs mimicking cortisol to reduce
inflammation and suppress the immune system, commonly used
for asthma, allergies, and autoimmune diseases. - source: google.com
Key examples include:
i. prednisone,
ii. dexamethasone,
iii. methylprednisolone,
iv. hydrocortisone,
v. triamcinolone.
...dex...!... ... ...
They are administered orally, topically, inhaled, or via injection.
...don't do [my] prednis...it'll make you w#nk...!...
...
...ho-hum...!...
...
...owhhhah...!...
------------------------------------------------------------------------------------------
4. Dietary Support:
------------------------------------------------------------------------------------------
Limited studies suggest "antioxidant supplements" (Vitamin C,
Vitamin E) may help reduce the lung function effects of acute
ozone exposure.
...ohh ... "antioxidant" ...!...
....
...yes...
...it's obvious...
...we/they don't know...and un...
...mmmm...!...
...
...
...[ antioxidants supplements ]... get any ...!!...
...
...will....!...
------------------------------------------------------------------------------------------
5. Anti-Pollution Filters:
------------------------------------------------------------------------------------------
Activated Carbon or Graphene Filters
- Important Considerations
Not HEPA: Standard HEPA filters do not remove ozone
gas.
Saturation: Activated carbon filters do not last
forever and become less efficient as they
become saturated with ozone.
Humidity: High humidity can sometimes reduce the
efficiency of activated carbon filters in
removing ozone.
...then... how to use them... !...
...mmmm...
...
...it is...!...
...
...and without that i'd be lying on [my] back...!...
------------------------------------------------------------------------------------------
...owhhh…!...
...mmmm...
…
...alright...going to be happy 'with that...
...meant 'wi[th]…!...
…
...huuhhhh...
...
...
...you know... only a bit...
...
...who can be happy with all that in air...!?...
...
...mmmm...
------------------------------------------------------------------------------------------
Comments